Nick Bosa details 49ers' virtual offseason program, workout routine

bosafordap-66a53f3262e8edb4e95916daf3ee31777d8fc2cf

The 49ers’ virtual offseason program isnt a major time commitment. Its just an hour spent every weekday with position coaches and members of that particular

About the Author: Insidethe49

Insidethe49 Site Staff

Breaking News & Analysis

Golden Nuggets: Just 18 more Sundays until real football

Insidethe492025-05-04T05:01:00-04:00May 4th, 2025 at 5:01 AM|

PFN suggests Jets safety should be a free agent target for the 49ers. Is that the move?

Insidethe492025-05-03T09:31:00-04:00May 3rd, 2025 at 9:31 AM|

Former 49ers GM is a fan of Mykel Williams, thinks the team should have taken Isaiah Neyor over Junior Bergen

Insidethe492025-05-03T09:31:00-04:00May 3rd, 2025 at 9:31 AM|

Golden Nuggets: Welcome back, Ross Dwelley

Insidethe492025-05-03T05:01:00-04:00May 3rd, 2025 at 5:01 AM|

5 Things to Know: Defensive Lineman Mykel Williams

Insidethe492025-05-02T18:19:00-04:00May 2nd, 2025 at 6:19 PM|

Stats and Facts: A Breakdown by the Numbers of the 49ers 2025 Draft Class

Insidethe492025-05-02T18:10:00-04:00May 2nd, 2025 at 6:10 PM|

Jordan James is a pick to get the 49er running game back on schedule

Insidethe492025-05-02T18:09:00-04:00May 2nd, 2025 at 6:09 PM|

It’s Dwelley time

Insidethe492025-05-02T15:55:05-04:00May 2nd, 2025 at 3:55 PM|

49ers Sign TE Ross Dwelley to One-Year Deal

Insidethe492025-05-02T15:29:31-04:00May 2nd, 2025 at 3:29 PM|

Which 49ers draft pick was listed as 1 of the most likely to bust?

Insidethe492025-05-02T15:12:53-04:00May 2nd, 2025 at 3:12 PM|

NFL exec on the 49ers’ top 2 picks in the NFL Draft: ‘Both those guys have a little developing to do’

Insidethe492025-05-02T13:47:05-04:00May 2nd, 2025 at 1:47 PM|

Report: Brock Purdy and the 49ers are ‘closer than we think’ on a contract extension’

Insidethe492025-05-02T12:32:22-04:00May 2nd, 2025 at 12:32 PM|

49ers reportedly turned down substantial trade offer for George Kittle before signing him to extension

Insidethe492025-05-02T08:38:39-04:00May 2nd, 2025 at 8:38 AM|

Golden Nuggets: About a week until rookie minicamp

Insidethe492025-05-02T05:02:00-04:00May 2nd, 2025 at 5:02 AM|

Nick Bosa details 49ers’ virtual offseason program, workout routine

About the Author: Insidethe49

Golden Nuggets: Just 18 more Sundays until real football

PFN suggests Jets safety should be a free agent target for the 49ers. Is that the move?

Former 49ers GM is a fan of Mykel Williams, thinks the team should have taken Isaiah Neyor over Junior Bergen

Golden Nuggets: Welcome back, Ross Dwelley

5 Things to Know: Defensive Lineman Mykel Williams

Stats and Facts: A Breakdown by the Numbers of the 49ers 2025 Draft Class

Jordan James is a pick to get the 49er running game back on schedule

It’s Dwelley time

49ers Sign TE Ross Dwelley to One-Year Deal

Which 49ers draft pick was listed as 1 of the most likely to bust?

NFL exec on the 49ers’ top 2 picks in the NFL Draft: ‘Both those guys have a little developing to do’

Report: Brock Purdy and the 49ers are ‘closer than we think’ on a contract extension’

49ers reportedly turned down substantial trade offer for George Kittle before signing him to extension

Golden Nuggets: About a week until rookie minicamp

INSIDE THE 49

MAIN MENU

49ERS GEAR

SOCIAL MEDIA

Nick Bosa details 49ers’ virtual offseason program, workout routine

About the Author: Insidethe49

Share This Story, Choose Your Platform!

INSIDE THE 49

MAIN MENU

49ERS GEAR

SOCIAL MEDIA